Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral Fried Okra Nutrition Facts

Golden Corral Fried Okra Nutrition Facts

A Golden Corral Fried Okra contains 110 calories, 7 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Okra from Golden Corral Buffet.

Golden Corral Fried Okra Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 110 calories in a Fried Okra from Golden Corral. Most of those calories come from fat (59%) and carbohydrates (37%).

To burn the 110 calories in a Fried Okra, you would have to run for 10 minutes or walk for 16 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fried Okra is healthy or not.

Is the Fried Okra healthy?

 
Not enough votes to rate the Fried Okra.

Vote:  

Does the Fried Okra taste good?

 
Not enough votes to rate the Fried Okra.

Vote:  

Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Fried Okra from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
Panera Double Bread Bowl Goes Nationwide For Limited Time
Panera Double Bread Bowl Goes Nationwide For Limited Time

Compare Nutrition Facts

Select a second item to compare to the Fried Okra from Golden Corral.

CLOSE