Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral Carne Guisada Nutrition Facts

Golden Corral Carne Guisada Nutrition Facts

A Golden Corral Carne Guisada contains 140 calories, 6 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carne Guisada from Golden Corral Buffet.

Golden Corral Carne Guisada Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 390mg 16%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 140 calories in a Carne Guisada from Golden Corral. Most of those calories come from protein (49%) and fat (39%).

To burn the 140 calories in a Carne Guisada, you would have to run for 12 minutes or walk for 20 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Carne Guisada is healthy or not.

Is the Carne Guisada healthy?

 
Not enough votes to rate the Carne Guisada.

Vote:  

Does the Carne Guisada taste good?

 
Not enough votes to rate the Carne Guisada.

Vote:  

Weight Watchers points
3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Carne Guisada from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
You Won't Believe How Many Calories Are In A Chipotle Tortilla
You Won't Believe How Many Calories Are In A Chipotle Tortilla
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition

Compare Nutrition Facts

Select a second item to compare to the Carne Guisada from Golden Corral.

CLOSE