Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral Carne Guisada Nutrition Facts

Golden Corral Carne Guisada Nutrition Facts

A Golden Corral Carne Guisada contains 140 calories, 6 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carne Guisada from Golden Corral Buffet.

Golden Corral Carne Guisada Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 390mg 16%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 140 calories in a Carne Guisada from Golden Corral. Most of those calories come from protein (49%) and fat (39%).

To burn the 140 calories in a Carne Guisada, you would have to run for 12 minutes or walk for 20 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Carne Guisada is healthy or not.

Is the Carne Guisada healthy?

 
Not enough votes to rate the Carne Guisada.

Vote:  

Does the Carne Guisada taste good?

 
Not enough votes to rate the Carne Guisada.

Vote:  

Weight Watchers points
3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Carne Guisada from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
Panda Express Survey | Free Entree
Panda Express Survey | Free Entree
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?

Compare Nutrition Facts

Select a second item to compare to the Carne Guisada from Golden Corral.

CLOSE