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Golden Corral Carne Guisada Nutrition Facts

Golden Corral Carne Guisada Nutrition Facts

A Golden Corral Carne Guisada contains 140 calories, 6 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carne Guisada from Golden Corral Buffet.

Golden Corral Carne Guisada Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 390mg 16%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 140 calories in a Carne Guisada from Golden Corral. Most of those calories come from protein (49%) and fat (39%).

To burn the 140 calories in a Carne Guisada, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points
3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Carne Guisada from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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