Freebirds

Freebirds Lite Chicken Bowl Nutrition Facts

A Freebirds Lite Chicken Bowl contains 292 calories, 8.2 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lite Chicken Bowl from Freebirds World Burrito.

Freebirds Lite Chicken Bowl Nutrition Facts

Updated: 7/24/2021
Serving Size	1 bowl
Calories	292	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8.2g	13%
Saturated Fat	1.3g	7%
Trans Fat	0g
Cholesterol	77mg	26%
Sodium	1681mg	70%
Total Carbohydrates	33g	11%
Dietary Fiber	8g	32%
Sugars	5g
Protein	24g	48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Calorie analysis

There are 292 calories in a Lite Chicken Bowl from Freebirds. Most of those calories come from protein (32%) and carbohydrates (44%).

To burn the 292 calories in a Lite Chicken Bowl, you would have to run for 26 minutes or walk for 42 minutes.

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Allergens

Contains

gluten

soy

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Freebirds Lite Chicken Bowl contains gluten and soy. a Freebirds Lite Chicken Bowl does not contain egg, fish, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.