Freebirds Lite Chicken Bowl Nutrition Facts

Freebirds Lite Chicken Bowl Nutrition Facts

A Freebirds Lite Chicken Bowl contains 292 calories, 8.2 grams of fat and 33 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Lite Chicken Bowl is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lite Chicken Bowl from Freebirds World Burrito.

Freebirds Lite Chicken Bowl Calories

There are 292 calories in a Lite Chicken Bowl from Freebirds. Most of those calories come from protein (32%) and carbohydrates (44%).

To burn the 292 calories in a Lite Chicken Bowl, you would have to run for 26 minutes or walk for 42 minutes.

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Freebirds Lite Chicken Bowl Nutrition Facts

Updated: 7/24/2021
Serving Size 1 bowl
Calories 292
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8.2g 13%
Saturated Fat 1.3g 7%
Trans Fat 0g  
Cholesterol 77mg 26%
Sodium 1681mg 70%
Total Carbohydrates 33g 11%
Dietary Fiber 8g 32%
Sugars 5g  
Protein 24g 48%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Freebirds Lite Chicken Bowl Weight Watchers Points

7
SmartPoints
7
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Lite Chicken Bowl from Freebirds.

Weight Watchers points for
the full Freebirds menu

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Freebirds Lite Chicken Bowl Allergens

Contains
gluten
soy
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Freebirds Lite Chicken Bowl contains gluten and soy. a Freebirds Lite Chicken Bowl does not contain egg, fish, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Freebirds Lite Chicken Bowl Ingredients

A Lite Chicken Bowl from Freebirds contains the following ingredients:

Black Beans.

Corn Salsa.

Dark Meat Chicken.

Guacamole.

Lime Juice.

Mixed Green Base.

Pico De Gallo.

Roasted Garlic.

Salsa

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