Freebirds

Freebirds Lite Chicken Bowl Nutrition Facts

A Freebirds Lite Chicken Bowl contains 292 calories, 8.2 grams of fat and 33 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Lite Chicken Bowl is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lite Chicken Bowl from Freebirds World Burrito.

Freebirds Lite Chicken Bowl Calories

There are 292 calories in a Lite Chicken Bowl from Freebirds. Most of those calories come from protein (32%) and carbohydrates (44%).

To burn the 292 calories in a Lite Chicken Bowl, you would have to run for 26 minutes or walk for 42 minutes.

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Freebirds Lite Chicken Bowl Nutrition Facts

Updated: 7/24/2021

Serving Size	1 bowl
Calories	292
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8.2g	13%
Saturated Fat	1.3g	7%
Trans Fat	0g
Cholesterol	77mg	26%
Sodium	1681mg	70%
Total Carbohydrates	33g	11%
Dietary Fiber	8g	32%
Sugars	5g
Protein	24g	48%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Freebirds Lite Chicken Bowl Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Lite Chicken Bowl from Freebirds.

Weight Watchers points for
the full Freebirds menu

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Freebirds Lite Chicken Bowl Allergens

Contains

gluten

soy

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Freebirds Lite Chicken Bowl contains gluten and soy. a Freebirds Lite Chicken Bowl does not contain egg, fish, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.