Firehouse Subs Medium Tuna Salad Nutrition Facts

Firehouse Subs Medium Tuna Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Medium Tuna Salad from Firehouse Subs .

Firehouse Subs Medium Tuna Salad Calories

There are 328 calories in a Medium Tuna Salad from Firehouse Subs. Most of those calories come from fat (63%).

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Firehouse Subs Medium Tuna Salad Nutrition Facts

Updated: 5/14/2021
Serving Size 5 Ounces
Calories 328
Calories From Fat 208
Amount Per Serving % Daily Value*
Total Fat 23.1g 36%
Saturated Fat 3g 15%
Trans Fat ?  
Cholesterol 53mg 18%
Sodium 632mg 26%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 23g 46%
Vitamin A   5%
Vitamin C   0%
Calcium   1%
Iron   9%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Medium Tuna Salad Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Medium Tuna Salad Allergens

Contains
egg
fish
soy
Does Not Contain*
gluten
milk
MSG
nitrates
peanuts
seeds
shellfish
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Medium Tuna Salad contains egg, fish and soy. a Firehouse Subs Medium Tuna Salad does not contain gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Medium Tuna Salad Ingredients

TUNA(LIGHT TUNA (FISH), WATER, VEGETABLE BROTH, SALT.), MAYO(SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA.), CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SUGAR, DICED RED PEPPER, MUSTARD SEED, XANTHAN GUM, NATURAL FLAVORS, CELERY SEED, 1/10TH OF 1% SODIUM BENZOATE (PRESERVATIVE) TURMERIC (FOR COLOR), PEPPER