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Firehouse Subs Large Sweet & Spicy Meatball Sub Nutrition Facts

Firehouse Subs Large Sweet & Spicy Meatball Sub Nutrition Facts

A Firehouse Subs Large Sweet & Spicy Meatball Sub contains 1380 calories, 79 grams of fat and 118 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Sweet & Spicy Meatball Sub from Firehouse Subs.

Firehouse Subs Large Sweet & Spicy Meatball Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 1380 See analysis
Calories From Fat 711
Amount Per Serving % Daily Value*
Total Fat 79g 122%
Saturated Fat 31g 155%
Cholesterol 150mg 50%
Sodium 3750mg 156%
Total Carbohydrates 118g 39%
Dietary Fiber 6g 24%
Sugars 27g  
Protein 59g 118%
Vitamin A   40%
Vitamin C   40%
Calcium   60%
Iron   50%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1380 calories in a Large Sweet & Spicy Meatball Sub from Firehouse Subs. Most of those calories come from fat (50%) and carbohydrates (33%).

To burn the 1380 calories in a Large Sweet & Spicy Meatball Sub, you would have to run for 121 minutes or walk for 197 minutes.

TIP: You could reduce your calorie intake by 500 calories by choosing the Medium Sweet & Spicy Meatball Sub (880 calories) instead.

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Allergens

Contains
egg
fish
gluten
milk
soy
wheat
Does Not Contain*
MSG
nitrates
peanuts
seeds
shellfish
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large Sweet & Spicy Meatball Sub contains egg, fish, gluten, milk, soy and wheat. a Firehouse Subs Large Sweet & Spicy Meatball Sub does not contain MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Sweet & Spicy Meatball Sub from Firehouse Subs contains the following ingredients:

Sweet & Spicy Meatball, Large White: (Italian Seasoning: DEHYDRATED CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], CELLULOSE, POTASSIUM SORBATE), SPICES., Marinara Sauce: CRUSHED TOMATOES, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, CITRIC ACID., Meatballs: BEEF, WATER, PORK, BREAD CRUMBS (WHEAT FLOUR, SALT, DRIED YEAST, DEXTROSE), TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CHEESE (IMPORTED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], IMPORTED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP’S MILK, CHEESE CULTURES, SALT, ENZYMES]), SODIUM CASEINATE (PARTIALLY HYDROLYZED), SALT, SPICES, DEXTROSE, DEHYDRATED PARSLEY, DEHYDRATED ONION, DEHYDRATED GARLIC, HYDROLYZED CORN AND SOY PROTEIN, SPICE EXTRACTIVE, EGGS., Medium White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), L-CYSTEINE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, VINEGAR, VITAL WHEAT GLUTEN., Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.), Red pepper flakes Capt Sorensen Datil Pepper Hot Sauce.

Weight Watchers points

48
SmartPoints
38
PointsPlus
48
Freestyle

There are 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 38 WW PointsPlus in a serving of Large Sweet & Spicy Meatball Sub from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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