There are 96 calories in a Medium Pepperoni from Firehouse Subs. Most of those calories come from fat (79%).
To burn the 96 calories in a Medium Pepperoni, you would have to run for 8 minutes or walk for 14 minutes.
TIP: You could reduce your calorie intake by 48 calories by choosing the Small Pepperoni (48 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Pepperoni is healthy or not.
Allergy Information: a Firehouse Subs Medium Pepperoni contains nitrates and seeds. a Firehouse Subs Medium Pepperoni does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Pepperoni from Firehouse Subs.
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