Firehouse Subs Small Monterey Jack Cheese Nutrition Facts

Firehouse Subs Small Monterey Jack Cheese Nutrition Facts

A Firehouse Subs Small Monterey Jack Cheese contains 50 calories, 4 grams of fat and 0 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Monterey Jack Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Monterey Jack Cheese from Firehouse Subs.

Firehouse Subs Small Monterey Jack Cheese Calories

There are 50 calories in a Small Monterey Jack Cheese from Firehouse Subs. Most of those calories come from fat (69%).

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Firehouse Subs Small Monterey Jack Cheese Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Slice
Calories 50
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Trans Fat ?  
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%
Vitamin A   4%
Vitamin C   0%
Calcium   10%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Small Monterey Jack Cheese Weight Watchers Points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Small Monterey Jack Cheese from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Small Monterey Jack Cheese Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Small Monterey Jack Cheese contains milk. a Firehouse Subs Small Monterey Jack Cheese does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Small Monterey Jack Cheese Ingredients

A Small Monterey Jack Cheese from Firehouse Subs contains the following ingredients:

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.