Firehouse Subs Large Monterey Jack Cheese Nutrition Facts

Firehouse Subs Large Monterey Jack Cheese Nutrition Facts

A Firehouse Subs Large Monterey Jack Cheese contains 150 calories, 12 grams of fat and 0 grams of carbohydrates.

Firehouse Subs Large Monterey Jack Cheese Calories

There are 150 calories in a Large Monterey Jack Cheese from Firehouse Subs. Most of those calories come from fat (71%).

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Firehouse Subs Large Monterey Jack Cheese Nutrition Facts

Updated: 5/14/2021
Serving Size 3 Slice
Calories 150
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 7.5g 38%
Trans Fat ?  
Cholesterol 45mg 15%
Sodium 255mg 11%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 11g 22%
Vitamin A   12%
Vitamin C   0%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Large Monterey Jack Cheese Weight Watchers Points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Large Monterey Jack Cheese from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Large Monterey Jack Cheese Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large Monterey Jack Cheese contains milk. a Firehouse Subs Large Monterey Jack Cheese does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Large Monterey Jack Cheese Ingredients

A Large Monterey Jack Cheese from Firehouse Subs contains the following ingredients:

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.