Firehouse Subs

Firehouse Subs Medium Monterey Jack Cheese Nutrition Facts

A Firehouse Subs Medium Monterey Jack Cheese contains 100 calories, 8 grams of fat and 0 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Monterey Jack Cheese from Firehouse Subs.

Firehouse Subs Medium Monterey Jack Cheese Calories

There are 100 calories in a Medium Monterey Jack Cheese from Firehouse Subs. Most of those calories come from fat (72%).

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Firehouse Subs Medium Monterey Jack Cheese Nutrition Facts

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Updated: 5/14/2021

Serving Size	2 Slice
Calories	100
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Trans Fat	?
Cholesterol	30mg	10%
Sodium	170mg	7%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g	14%
Vitamin A		8%
Vitamin C		0%
Calcium		20%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Medium Monterey Jack Cheese Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Monterey Jack Cheese from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Medium Monterey Jack Cheese Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Medium Monterey Jack Cheese contains milk. a Firehouse Subs Medium Monterey Jack Cheese does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.