Firehouse Subs

Firehouse Subs Medium Monterey Jack Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Medium Monterey Jack Cheese from Firehouse Subs .

Firehouse Subs Medium Monterey Jack Cheese Calories

There are 100 calories in a Medium Monterey Jack Cheese from Firehouse Subs. Most of those calories come from fat (72%).

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Firehouse Subs Medium Monterey Jack Cheese Nutrition Facts

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Updated: 5/14/2021

Serving Size	2 Slice
Calories	100
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Trans Fat	?
Cholesterol	30mg	10%
Sodium	170mg	7%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g	14%
Vitamin A		8%
Vitamin C		0%
Calcium		20%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Medium Monterey Jack Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Medium Monterey Jack Cheese Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Medium Monterey Jack Cheese contains milk. a Firehouse Subs Medium Monterey Jack Cheese does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Medium Monterey Jack Cheese Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.