RestaurantsCalculatorNew Items

Firehouse Subs Medium Mello Yello Nutrition Facts

Firehouse Subs Medium Mello Yello Nutrition Facts

A Firehouse Subs Medium Mello Yello contains 338 calories, 0 grams of fat and 91 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Mello Yello from Firehouse Subs.

Firehouse Subs Medium Mello Yello Nutrition Facts

Updated: 5/14/2021
Serving Size 32 fl oz
Calories 338 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrates 91g 30%
Dietary Fiber 0g 0%
Sugars 91g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 338 calories in a Medium Mello Yello from Firehouse Subs. Most of those calories come from carbohydrates (100%).

To burn the 338 calories in a Medium Mello Yello, you would have to run for 30 minutes or walk for 48 minutes.

TIP: You could reduce your calorie intake by 105 calories by choosing the Small Mello Yello (233 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Mello Yello is healthy or not.

Is the Medium Mello Yello healthy?

 
Not enough votes to rate the Medium Mello Yello.

Vote:  

Does the Medium Mello Yello taste good?

 
Not enough votes to rate the Medium Mello Yello.

Vote:  

Weight Watchers points

21
SmartPoints
10
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Mello Yello from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

Compare Nutrition Facts

Select a second item to compare to the Medium Mello Yello from Firehouse Subs.

CLOSE