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Firehouse Subs Large Cajun Chicken Sub Nutrition Facts

Firehouse Subs Large Cajun Chicken Sub Nutrition Facts

A Firehouse Subs Large Cajun Chicken Sub contains 1170 calories, 54.1 grams of fat and 92 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cajun Chicken Sub from Firehouse Subs.

Firehouse Subs Large Cajun Chicken Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 1170 See analysis
Calories From Fat 487
Amount Per Serving % Daily Value*
Total Fat 54.1g 83%
Saturated Fat 14g 70%
Cholesterol 233mg 78%
Sodium 4062mg 169%
Total Carbohydrates 92g 31%
Dietary Fiber 5g 20%
Sugars 11g  
Protein 85g 170%
Vitamin A   29%
Vitamin C   15%
Calcium   48%
Iron   31%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1170 calories in a Large Cajun Chicken Sub from Firehouse Subs. Most of those calories come from fat (41%).

To burn the 1170 calories in a Large Cajun Chicken Sub, you would have to run for 103 minutes or walk for 167 minutes.

TIP: You could reduce your calorie intake by 462 calories by choosing the Medium Cajun Chicken Sub (708 calories) instead.

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Allergens

Contains
egg
gluten
milk
seeds
wheat
Does Not Contain*
fish
MSG
nitrates
peanuts
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large Cajun Chicken Sub contains egg, gluten, milk, seeds and wheat. a Firehouse Subs Large Cajun Chicken Sub does not contain fish, MSG, nitrates, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Cajun Chicken Sub from Firehouse Subs contains the following ingredients:

Oven Roasted Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% of Rice Starch, Sea Salt, Dextrose, Sodium Phosphates, Yeast Extract, Encapsulated Citric Acid (Citric Acid, Hydrogenated Vegetable Oil [Soybean, Palm, Coconut, Cottonseed]), Dehydrated Garlic, Natural Flavors, Sunflower Oil..

Cajun Mayo.

Cherry Pepper Rings: FRESH CHERRY PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BEZOATE (PRESERVATIVE), NATURAL FLAVORS..

Dill Pickle Spear: Fresh Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Natural Spices and Flavorings, 1/10 th Percent Sodium Benzoate (Preservative), EDTA (Preserve Freshness), Turmeric (For Color).

Iceberg Lettuce: ICEBERG LETTUCE.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Onion: ONION.

Pepper Jack Cheese: PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES..

Tomato: TOMATO

Weight Watchers points

32
SmartPoints
31
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 31 WW PointsPlus in a serving of Large Cajun Chicken Sub from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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