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El Pollo Loco Small Rice Nutrition Facts

El Pollo Loco Small Rice Nutrition Facts

A El Pollo Loco Small Rice contains 160 calories, 1.5 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Rice from El Pollo Loco.

El Pollo Loco Small Rice Nutrition Facts

Updated: 6/2/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrates 32g 11%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: El Pollo Loco

Calorie analysis

There are 160 calories in a Small Rice from El Pollo Loco. Most of those calories come from carbohydrates (83%).

To burn the 160 calories in a Small Rice, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Small Rice from El Pollo Loco.

Weight Watchers points for
the full El Pollo Loco menu

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