Dunkin Donuts Pumpkin Donut Nutrition Facts

Dunkin Donuts Pumpkin Donut Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Pumpkin Donut from Dunkin Donuts .

Dunkin Donuts Pumpkin Donut Calories

There are 380 calories in a Pumpkin Donut from Dunkin Donuts. Most of those calories come from fat (53%) and carbohydrates (44%).

Dunkin Donuts Pumpkin Donut Nutrition Facts

Updated: 11/7/2019
Serving Size 1 donut
Calories 380
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 360mg 15%
Total Carbohydrates 41g 14%
Dietary Fiber 1g 4%
Sugars 20g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Pumpkin Donut Weight Watchers Points

Weight Watchers Freestyle Points: 17

Weight Watchers SmartPoints: 17

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full Dunkin Donuts menu

Health-O-Meter

Is the Pumpkin Donut good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Pumpkin Donut taste good?

 
 

Vote:  
Delicious Disgusting

Dunkin Donuts Pumpkin Donut Allergens

Contains
egg
gluten
milk
soy
wheat
May Contain
peanuts
tree nuts
Does Not Contain*
fish
shellfish
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Dunkin Donuts Pumpkin Donut contains egg, gluten, milk, soy and wheat and may contain peanuts and tree nuts. a Dunkin Donuts Pumpkin Donut does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Pumpkin Donut Ingredients

Donut: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Sugar, Soybean Oil, Egg Yolks, Contains 2% or less of: Pumpkin Flakes (Pumpkin, Maltodextrin, Corn Flour), Water, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dairy Blend (Whey, Sodium Caseinate, Non Fat Dry Milk), Natural and Artificial Flavor, Defatted Soy Flour, Salt, Cinnamon, Spices, Enzyme Modified Egg Yolks, Soy Lecithin, Beet Powder (Color), Konjac Flour (Contains Carrageenan), Annatto (Color); Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Corn Starch, Mono and Diglycerides, Citric Acid, Agar, Cellulose Gum, Potassium Sorbate (Preservative), Artificial Flavor