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Dunkin Donuts Maple Frosted Donut Nutrition Facts

Dunkin Donuts Maple Frosted Donut Nutrition Facts

A Dunkin Donuts Maple Frosted Donut contains 270 calories, 15 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Maple Frosted Donut from Dunkin Donuts.

Dunkin Donuts Maple Frosted Donut Nutrition Facts

Serving Size 1 serving
Calories 270 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 270 calories in a Maple Frosted Donut from Dunkin Donuts. Most of those calories come from fat (50%) and carbohydrates (46%).

To burn the 270 calories in a Maple Frosted Donut, you would have to run for 24 minutes or walk for 39 minutes.

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Customer ratings

According to our website visitors, a Maple Frosted Donut is not a healthy and nutritious option from Dunkin Donuts, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Maple Frosted Donut is healthy or not.

Is the Maple Frosted Donut healthy?

 
 
24% of voters think the Maple Frosted Donut is healthy.

Vote:  
8 26

Does the Maple Frosted Donut taste good?

 
 
92% of voters think the Maple Frosted Donut tastes good.

Vote:  
36 3

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Maple Frosted Donut contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Maple Frosted Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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