Dunkin Donuts Guava Burst Donut Nutrition Facts

Dunkin Donuts Guava Burst Donut Nutrition Facts

A Dunkin Donuts Guava Burst Donut contains 260 calories, 15 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Guava Burst Donut from Dunkin Donuts.

Dunkin Donuts Guava Burst Donut Nutrition Facts

Serving Size 1 serving
Calories 260 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   20%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 260 calories in a Guava Burst Donut from Dunkin Donuts. Most of those calories come from fat (50%) and carbohydrates (45%).

To burn the 260 calories in a Guava Burst Donut, you would have to run for 23 minutes or walk for 37 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Guava Burst Donut contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

11
SmartPoints
7
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Guava Burst Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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