Dunkin Donuts

Dunkin Donuts Bacon Egg & Cheese Sandwich on English Muffin Nutrition Facts

A Dunkin Donuts Bacon Egg & Cheese Sandwich on English Muffin contains 350 calories, 18 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Egg & Cheese Sandwich on English Muffin from Dunkin Donuts.

Dunkin Donuts Bacon Egg & Cheese Sandwich on English Muffin Nutrition Facts


Serving Size	1 serving
Calories	350	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	180mg	60%
Sodium	600mg	25%
Total Carbohydrates	32g	11%
Dietary Fiber	7g	28%
Sugars	2g
Protein	16g	32%
Vitamin A		8%
Vitamin C		2%
Calcium		15%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 350 calories in a Bacon Egg & Cheese Sandwich on English Muffin from Dunkin Donuts. Most of those calories come from fat (45%) and carbohydrates (36%).

To burn the 350 calories in a Bacon Egg & Cheese Sandwich on English Muffin, you would have to run for 31 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, a Bacon Egg & Cheese Sandwich on English Muffin is not a healthy and nutritious option from Dunkin Donuts, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Egg & Cheese Sandwich on English Muffin is healthy or not.

Is the Bacon Egg & Cheese Sandwich on English Muffin healthy?

38% of voters think the Bacon Egg & Cheese Sandwich on English Muffin is healthy.

Vote:

26 43

Does the Bacon Egg & Cheese Sandwich on English Muffin taste good?

93% of voters think the Bacon Egg & Cheese Sandwich on English Muffin tastes good.

Vote:

57 4

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Bacon Egg & Cheese Sandwich on English Muffin contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Bacon Egg & Cheese Sandwich on English Muffin from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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