Dunkin Donuts

Dunkin Donuts Bacon Egg & Cheese Sandwich on Bagel Nutrition Facts

A Dunkin Donuts Bacon Egg & Cheese Sandwich on Bagel contains 520 calories, 18 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Egg & Cheese Sandwich on Bagel from Dunkin Donuts.

Dunkin Donuts Bacon Egg & Cheese Sandwich on Bagel Nutrition Facts


Serving Size	1 serving
Calories	520	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	180mg	60%
Sodium	1110mg	46%
Total Carbohydrates	67g	22%
Dietary Fiber	5g	20%
Sugars	7g
Protein	23g	46%
Vitamin A		8%
Vitamin C		2%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 520 calories in a Bacon Egg & Cheese Sandwich on Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (52%).

To burn the 520 calories in a Bacon Egg & Cheese Sandwich on Bagel, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Bacon Egg & Cheese Sandwich on English Muffin (350 calories) instead.

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Customer ratings

According to our website visitors, a Bacon Egg & Cheese Sandwich on Bagel is not a healthy and nutritious option from Dunkin Donuts, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Egg & Cheese Sandwich on Bagel is healthy or not.

Is the Bacon Egg & Cheese Sandwich on Bagel healthy?

30% of voters think the Bacon Egg & Cheese Sandwich on Bagel is healthy.

Vote:

28 66

Does the Bacon Egg & Cheese Sandwich on Bagel taste good?

94% of voters think the Bacon Egg & Cheese Sandwich on Bagel tastes good.

Vote:

94 6

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Bacon Egg & Cheese Sandwich on Bagel contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Bacon Egg & Cheese Sandwich on Bagel from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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