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Donatos Pepper Jack Cheese For Medium Pizza Nutrition Facts

Donatos Pepper Jack Cheese For Medium Pizza Nutrition Facts

A Donatos Pepper Jack Cheese For Medium Pizza contains 190 calories, 15 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pepper Jack Cheese For Medium Pizza from Donatos Pizza.

Donatos Pepper Jack Cheese For Medium Pizza Nutrition Facts

Updated: 8/10/2021
Serving Size 1 Topping
Calories 190 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 300mg 13%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Donatos

Calorie analysis

There are 190 calories in a Pepper Jack Cheese For Medium Pizza from Donatos. Most of those calories come from fat (72%).

To burn the 190 calories in a Pepper Jack Cheese For Medium Pizza, you would have to run for 17 minutes or walk for 27 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Pepper Jack Cheese For Small Pizza (140 calories) instead.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Pepper Jack Cheese For Medium Pizza from Donatos.

Weight Watchers points for
the full Donatos menu

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