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Del Taco The Turkey Del Taco Crunchy Nutrition Facts

Del Taco The Turkey Del Taco Crunchy Nutrition Facts

A Del Taco The Turkey Del Taco Crunchy contains 280 calories, 16 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a The Turkey Del Taco Crunchy from Del Taco.

Del Taco The Turkey Del Taco Crunchy Nutrition Facts

Serving Size 1 taco
Calories 280 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 530mg 22%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 17g 34%
Vitamin A   8%
Vitamin C   2%
Calcium   20%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 280 calories in a The Turkey Del Taco Crunchy from Del Taco. Most of those calories come from fat (54%).

To burn the 280 calories in a The Turkey Del Taco Crunchy, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the The Turkey Del Taco Soft (270 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco The Turkey Del Taco Crunchy contains gluten, milk, soy and wheat. a Del Taco The Turkey Del Taco Crunchy does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A The Turkey Del Taco Crunchy from Del Taco contains the following ingredients:

Taco Shell: Corn, Partially Hydrogenated Soybean Oil, Water, Toasted Germ, Oat Fiber, Salt, Trace Of Lime
Turkey Taco Meat: Ground Turkey, Water, Onions, Modified Food Starch, Seasoning (Chili Peppers, Salt, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein and Soy Protein, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Chili Powder, Salt, Oat Fiber, Sodium Phosphate, Caramel Color
Lettuce: Romaine and iceberg lettuce
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Tomatoes: Tomatoes

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of The Turkey Del Taco Crunchy from Del Taco.

Weight Watchers points for
the full Del Taco menu

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