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Del Taco The Turkey Del Taco Soft Nutrition Facts

Del Taco The Turkey Del Taco Soft Nutrition Facts

A Del Taco The Turkey Del Taco Soft contains 270 calories, 15 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a The Turkey Del Taco Soft from Del Taco.

Del Taco The Turkey Del Taco Soft Nutrition Facts

Serving Size 1 taco
Calories 270 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 630mg 26%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 18g 36%
Vitamin A   8%
Vitamin C   2%
Calcium   25%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 270 calories in a The Turkey Del Taco Soft from Del Taco. Most of those calories come from fat (48%).

To burn the 270 calories in a The Turkey Del Taco Soft, you would have to run for 24 minutes or walk for 39 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco The Turkey Del Taco Soft contains gluten, milk, soy and wheat. a Del Taco The Turkey Del Taco Soft does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A The Turkey Del Taco Soft from Del Taco contains the following ingredients:

Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)
Turkey Taco Meat: Ground Turkey, Water, Onions, Modified Food Starch, Seasoning (Chili Peppers, Salt, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein and Soy Protein, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Chili Powder, Salt, Oat Fiber, Sodium Phosphate, Caramel Color
Lettuce: Romaine and iceberg lettuce
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Tomatoes: Tomatoes

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of The Turkey Del Taco Soft from Del Taco.

Weight Watchers points for
the full Del Taco menu

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