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Del Taco Egg & Cheese Breakfast Burrito Nutrition Facts

Del Taco Egg & Cheese Breakfast Burrito Nutrition Facts

A Del Taco Egg & Cheese Breakfast Burrito contains 430 calories, 21 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheese Breakfast Burrito from Del Taco.

Del Taco Egg & Cheese Breakfast Burrito Nutrition Facts

Updated: 8/14/2020
Serving Size 1 burrito
Calories 430 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 375mg 125%
Sodium 890mg 37%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 20g 40%
Vitamin A   15%
Vitamin C   0%
Calcium   35%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 430 calories in a Egg & Cheese Breakfast Burrito from Del Taco. Most of those calories come from fat (45%) and carbohydrates (36%).

To burn the 430 calories in a Egg & Cheese Breakfast Burrito, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco Egg & Cheese Breakfast Burrito contains egg, gluten, milk, soy and wheat. a Del Taco Egg & Cheese Breakfast Burrito does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Egg & Cheese Breakfast Burrito from Del Taco contains the following ingredients:

Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)

Eggs: Whole Egg, Water (19%), Egg Whites, Contains 2% or less of Salt, Xanthan Gum, Citric Acid

Grill Seasoning: Soybean oil, Hydrogenated soybean oil. Contains 2% or less of Salt, Sunflower lecithin, Artificial butter flavor, Beta carotene (color), Yeast extract.

Red Sauce: Water, Tomato Paste, Distilled Vinegar, Chili Pepper (Chili Pepper, Treated With, Ethoxyquin), Salt, Ground Dehydrated Onions, Chopped Dehydrated Onions, Xanthan Gum, Oregano, Black Pepper, Ground Red Pepper, Ground Cumin, Garlic Powder, Crushed Red Pepper

Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

Weight Watchers points

14
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Egg & Cheese Breakfast Burrito from Del Taco.

Weight Watchers points for
the full Del Taco menu

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