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Dairy Queen Medium Triple Truffle Blizzard Nutrition Facts

Dairy Queen Medium Triple Truffle Blizzard Nutrition Facts

A Dairy Queen Medium Triple Truffle Blizzard contains 890 calories, 37 grams of fat and 123 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Triple Truffle Blizzard from DQ.

Dairy Queen Medium Triple Truffle Blizzard Nutrition Facts

Updated: 1/31/2023
Serving Size 1 blizzard
Calories 890 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 25g 125%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 330mg 14%
Total Carbohydrates 123g 41%
Dietary Fiber 0g 0%
Sugars 105g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 890 calories in a Medium Triple Truffle Blizzard from Dairy Queen. Most of those calories come from fat (37%) and carbohydrates (55%).

To burn the 890 calories in a Medium Triple Truffle Blizzard, you would have to run for 78 minutes or walk for 127 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Small Triple Truffle Blizzard (660 calories) instead.

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Ingredients

A Medium Triple Truffle Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream (Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate), Peanut Butter, Caramel Fudge Cup Mix (Sugar, Coconut oil, Peanut butter (peanuts, salt), Cocoa, Corn syrup, Skim milk, Milk, Peanut oil, Sweetened condensed milk, Whey, Cream, Butter, Soy lecithin, Palm kernel oil, Salt, Natural and artificial flavors, Potassium sorbate), Artificially Flavored Chocolate Topping (High Fructose Corn Syrup, Water, Cocoa (Processed With Alkali), Modified Food Starch, Salt, Potassium Sorbate (Preservative), Artificial Flavors).

Weight Watchers points

45
SmartPoints
25
PointsPlus
45
Freestyle

There are 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 25 WW PointsPlus in a serving of Medium Triple Truffle Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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