Dairy Queen

Dairy Queen Mini Triple Truffle Blizzard Nutrition Facts

A Dairy Queen Mini Triple Truffle Blizzard contains 380 calories, 15 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Triple Truffle Blizzard from DQ.

Dairy Queen Mini Triple Truffle Blizzard Nutrition Facts

Updated: 1/31/2023
Serving Size	1 blizzard
Calories	380	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	140mg	6%
Total Carbohydrates	54g	18%
Dietary Fiber	0g	0%
Sugars	46g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in a Mini Triple Truffle Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (57%).

To burn the 380 calories in a Mini Triple Truffle Blizzard, you would have to run for 33 minutes or walk for 54 minutes.

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Ingredients

A Mini Triple Truffle Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream (Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate), Peanut Butter, Caramel Fudge Cup Mix (Sugar, Coconut oil, Peanut butter (peanuts, salt), Cocoa, Corn syrup, Skim milk, Milk, Peanut oil, Sweetened condensed milk, Whey, Cream, Butter, Soy lecithin, Palm kernel oil, Salt, Natural and artificial flavors, Potassium sorbate), Artificially Flavored Chocolate Topping (High Fructose Corn Syrup, Water, Cocoa (Processed With Alkali), Modified Food Starch, Salt, Potassium Sorbate (Preservative), Artificial Flavors).