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Dairy Queen Large Summer Berry Cheesecake Blizzard Nutrition Facts

Dairy Queen Large Summer Berry Cheesecake Blizzard Nutrition Facts

A Dairy Queen Large Summer Berry Cheesecake Blizzard contains 930 calories, 35 grams of fat and 131 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Summer Berry Cheesecake Blizzard from DQ.

Dairy Queen Large Summer Berry Cheesecake Blizzard Nutrition Facts

Serving Size 1 Blizzard
Calories 930 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 21g 105%
Trans Fat 1.5g  
Cholesterol 130mg 43%
Sodium 450mg 19%
Total Carbohydrates 131g 44%
Dietary Fiber 5g 20%
Sugars 105g  
Protein 23g 46%
Vitamin A   40%
Vitamin C   8%
Calcium   70%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 930 calories in a Large Summer Berry Cheesecake Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (56%).

To burn the 930 calories in a Large Summer Berry Cheesecake Blizzard, you would have to run for 82 minutes or walk for 133 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Medium Summer Berry Cheesecake Blizzard (740 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Summer Berry Cheesecake Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Summer Berry Cheesecake Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Summer Berry Cheesecake Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Berry Blend: Blueberries, Blackberries, Red Raspberries, Cheesecake Pieces: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Graham Cracker Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor), Sugar, Eggs, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin Palmitate A), Less Than 2% Of: Water, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Cornstarch, Cream, Milk, Nonfat Milk, Carrageenan, Dextrose, Citric Acid, Malic Acid, Lime Juice, Natural Flavor, Pectin, Xanthan Gum, Vanilla Bean Extractives, Lemon Juice Concentrate, Lemon Oil.

Weight Watchers points

44
SmartPoints
25
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 25 WW PointsPlus in a serving of Large Summer Berry Cheesecake Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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