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Dairy Queen Mini Summer Berry Cheesecake Blizzard Nutrition Facts

Dairy Queen Mini Summer Berry Cheesecake Blizzard Nutrition Facts

A Dairy Queen Mini Summer Berry Cheesecake Blizzard contains 320 calories, 12 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Summer Berry Cheesecake Blizzard from DQ.

Dairy Queen Mini Summer Berry Cheesecake Blizzard Nutrition Facts

Serving Size 1 Blizzard
Calories 320 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat .5g  
Cholesterol 40mg 13%
Sodium 150mg 6%
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 37g  
Protein 8g 16%
Vitamin A   15%
Vitamin C   2%
Calcium   25%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 320 calories in a Mini Summer Berry Cheesecake Blizzard from Dairy Queen. Most of those calories come from carbohydrates (58%).

To burn the 320 calories in a Mini Summer Berry Cheesecake Blizzard, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Mini Summer Berry Cheesecake Blizzard is not a healthy and nutritious option from Dairy Queen, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Summer Berry Cheesecake Blizzard is healthy or not.

Is the Mini Summer Berry Cheesecake Blizzard healthy?

 
 
30% of voters think the Mini Summer Berry Cheesecake Blizzard is healthy.

Vote:  
3 7

Does the Mini Summer Berry Cheesecake Blizzard taste good?

 
 
100% of voters think the Mini Summer Berry Cheesecake Blizzard tastes good.

Vote:  
11 0

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Summer Berry Cheesecake Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Summer Berry Cheesecake Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Summer Berry Cheesecake Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Berry Blend: Blueberries, Blackberries, Red Raspberries, Cheesecake Pieces: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Graham Cracker Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor), Sugar, Eggs, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin Palmitate A), Less Than 2% Of: Water, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Cornstarch, Cream, Milk, Nonfat Milk, Carrageenan, Dextrose, Citric Acid, Malic Acid, Lime Juice, Natural Flavor, Pectin, Xanthan Gum, Vanilla Bean Extractives, Lemon Juice Concentrate, Lemon Oil.

Weight Watchers points

15
SmartPoints
9
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of Mini Summer Berry Cheesecake Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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