Dairy Queen

Dairy Queen Mini Red Velvet Cake Blizzard Nutrition Facts

A Dairy Queen Mini Red Velvet Cake Blizzard contains 380 calories, 15 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Red Velvet Cake Blizzard from DQ.

Dairy Queen Mini Red Velvet Cake Blizzard Nutrition Facts

Updated: 2/7/2022
Serving Size	1 blizzard
Calories	380	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	200mg	8%
Total Carbohydrates	55g	18%
Dietary Fiber	0g	0%
Sugars	40g
Protein	8g	16%
Vitamin A		15%
Vitamin C		0%
Calcium		25%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in a Mini Red Velvet Cake Blizzard from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (56%).

To burn the 380 calories in a Mini Red Velvet Cake Blizzard, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Mini Red Velvet Cake Blizzard is not a healthy and nutritious option from Dairy Queen, with only 8% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Red Velvet Cake Blizzard is healthy or not.

Is the Mini Red Velvet Cake Blizzard healthy?

8% of voters think the Mini Red Velvet Cake Blizzard is healthy.

Vote:

1 12

Does the Mini Red Velvet Cake Blizzard taste good?

100% of voters think the Mini Red Velvet Cake Blizzard tastes good.

Vote:

12 0

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Red Velvet Cake Blizzard contains egg, gluten, milk and wheat. a Dairy Queen Red Velvet Cake Blizzard does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Red Velvet Cake Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cream Cheese Icing (Corn Syrup, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Coconut Oil, Sugar, Water, Salt, Lactic Acid, Potassium Sorbate, Natural Flavor), Red Velvet Cake Pieces (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Water, Fructose, Cocoa Processed With Alkali, Natural Cocoa, Pasteurized Eggs, Glycerine, Natural Flavors (Contains Milk) Powdered Sugar (Sugar, Corn Starch), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Red 40 Powder).