Dairy Queen

Dairy Queen Large Red Velvet Cake Blizzard Nutrition Facts

A Dairy Queen Large Red Velvet Cake Blizzard contains 1200 calories, 49 grams of fat and 168 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Red Velvet Cake Blizzard from DQ.

Dairy Queen Large Red Velvet Cake Blizzard Nutrition Facts

Updated: 2/7/2022
Serving Size	1 blizzard
Calories	1200	See analysis
Calories From Fat	440
	Amount Per Serving	% Daily Value*
Total Fat	49g	75%
Saturated Fat	25g	125%
Trans Fat	1.5g
Cholesterol	100mg	33%
Sodium	660mg	28%
Total Carbohydrates	168g	56%
Dietary Fiber	2g	8%
Sugars	118g
Protein	22g	44%
Vitamin A		40%
Vitamin C		0%
Calcium		70%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1200 calories in a Large Red Velvet Cake Blizzard from Dairy Queen. Most of those calories come from fat (37%) and carbohydrates (56%).

To burn the 1200 calories in a Large Red Velvet Cake Blizzard, you would have to run for 105 minutes or walk for 171 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the Medium Red Velvet Cake Blizzard (910 calories) instead.

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Customer ratings

According to our website visitors, a Large Red Velvet Cake Blizzard is not a healthy and nutritious option from Dairy Queen, with only 25% of voters finding it to be healthy.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Red Velvet Cake Blizzard contains egg, gluten, milk and wheat. a Dairy Queen Red Velvet Cake Blizzard does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Red Velvet Cake Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cream Cheese Icing (Corn Syrup, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Coconut Oil, Sugar, Water, Salt, Lactic Acid, Potassium Sorbate, Natural Flavor), Red Velvet Cake Pieces (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Water, Fructose, Cocoa Processed With Alkali, Natural Cocoa, Pasteurized Eggs, Glycerine, Natural Flavors (Contains Milk) Powdered Sugar (Sugar, Corn Starch), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Red 40 Powder).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 55 Weight Watchers Freestyle Points, 55 WW SmartPoints and 33 WW PointsPlus in a serving of Large Red Velvet Cake Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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