Dairy Queen

Dairy Queen Small Pumpkin Pie Blizzard Nutrition Facts

A Dairy Queen Small Pumpkin Pie Blizzard contains 560 calories, 20 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pumpkin Pie Blizzard from DQ.

Dairy Queen Small Pumpkin Pie Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size	1 blizzard
Calories	560	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	13g	65%
Trans Fat	1g
Cholesterol	40mg	13%
Sodium	330mg	14%
Total Carbohydrates	86g	29%
Dietary Fiber	2g	8%
Sugars	68g
Protein	11g	22%
Vitamin A		90%
Vitamin C		2%
Calcium		35%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 560 calories in a Small Pumpkin Pie Blizzard from Dairy Queen. Most of those calories come from carbohydrates (61%).

To burn the 560 calories in a Small Pumpkin Pie Blizzard, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 200 calories by choosing the Mini Pumpkin Pie Blizzard (360 calories) instead.

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Customer ratings

According to our website visitors, a Small Pumpkin Pie Blizzard is not a healthy and nutritious option from Dairy Queen, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Pumpkin Pie Blizzard is healthy or not.

Is the Small Pumpkin Pie Blizzard healthy?

22% of voters think the Small Pumpkin Pie Blizzard is healthy.

Vote:

15 53

Does the Small Pumpkin Pie Blizzard taste good?

96% of voters think the Small Pumpkin Pie Blizzard tastes good.

Vote:

79 3

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Pumpkin Pie Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Pumpkin Pie Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Pumpkin Pie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pumpkin Pie Mix: Pumpkin, Water, Sugar, Salt, Spices, Dextrose, Natural Flavors, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts, Pie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Spread (Palm Oil, Water, Soybean Oil, Contains less than 2% of Salt, Natural Flavor, Soy Lecithin.), Sugar, Whole Eggs, Water, Sodium Propionate (Preservative), Salt, Potassium Sorbate (Preservative), Contains less than 2% of Ground Nutmeg.