Dairy Queen

Dairy Queen Mini Pumpkin Pie Blizzard Nutrition Facts

A Dairy Queen Mini Pumpkin Pie Blizzard contains 360 calories, 14 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Pumpkin Pie Blizzard from DQ.

Dairy Queen Mini Pumpkin Pie Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size	1 blizzard
Calories	360	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Trans Fat	.5g
Cholesterol	25mg	8%
Sodium	190mg	8%
Total Carbohydrates	52g	17%
Dietary Fiber	1g	4%
Sugars	41g
Protein	7g	14%
Vitamin A		50%
Vitamin C		0%
Calcium		20%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 360 calories in a Mini Pumpkin Pie Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 360 calories in a Mini Pumpkin Pie Blizzard, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Mini Pumpkin Pie Blizzard is not a healthy and nutritious option from Dairy Queen, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Pumpkin Pie Blizzard is healthy or not.

Is the Mini Pumpkin Pie Blizzard healthy?

18% of voters think the Mini Pumpkin Pie Blizzard is healthy.

Vote:

10 46

Does the Mini Pumpkin Pie Blizzard taste good?

100% of voters think the Mini Pumpkin Pie Blizzard tastes good.

Vote:

67 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Pumpkin Pie Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Pumpkin Pie Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Pumpkin Pie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pumpkin Pie Mix: Pumpkin, Water, Sugar, Salt, Spices, Dextrose, Natural Flavors, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts, Pie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Spread (Palm Oil, Water, Soybean Oil, Contains less than 2% of Salt, Natural Flavor, Soy Lecithin.), Sugar, Whole Eggs, Water, Sodium Propionate (Preservative), Salt, Potassium Sorbate (Preservative), Contains less than 2% of Ground Nutmeg.