A Dairy Queen Medium Pumpkin Cookie Butter Shake contains 690 calories, 31 grams of fat and 90 grams of carbohydrates.
According to our website visitors, a Medium Pumpkin Cookie Butter Shake is not a healthy and nutritious option from Dairy Queen, with only 29% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Pumpkin Cookie Butter Shake is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pumpkin Cookie Butter Shake from DQ.
There are 690 calories in a Medium Pumpkin Cookie Butter Shake from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (52%).
To burn the 690 calories in a Medium Pumpkin Cookie Butter Shake, you would have to run for 61 minutes or walk for 99 minutes.
TIP: You could reduce your calorie intake by 170 calories by choosing the Small Pumpkin Cookie Butter Shake (520 calories) instead.
Serving Size | 1 shake | |
Calories | 690 | |
Calories From Fat | 280 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 31g | 48% |
Saturated Fat | 16g | 80% |
Trans Fat | 1g | |
Cholesterol | 50mg | 17% |
Sodium | 390mg | 16% |
Total Carbohydrates | 90g | 30% |
Dietary Fiber | 2g | 8% |
Sugars | 74g | |
Protein | 14g | 28% |
Vitamin A | 80% | |
Vitamin C | 2% | |
Calcium | 45% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 19 WW PointsPlus in a serving of Medium Pumpkin Cookie Butter Shake from Dairy Queen.
Allergy Information: a Dairy Queen Pumpkin Cookie Butter Shake contains gluten, milk, soy and wheat. a Dairy Queen Pumpkin Cookie Butter Shake does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Medium Pumpkin Cookie Butter Shake from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Pumpkin Pie Mix: Pumpkin, Water, Sugar, Salt, Spices, Dextrose, Natural Flavors, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts, Snickerdoodle Base Soybean Oil, Cookie Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Salt, Baking Soda), Powdered Sugar (Sugar, Cornstarch), Cinnamon, Cocoa, Mono & Diglycerides, Soy Lecithin, Salt And Natural Flavor, Ground Nutmeg.Select a second item to compare to the Medium Pumpkin Cookie Butter Shake from Dairy Queen.
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