A Dairy Queen Small Pineapple Sundae contains 230 calories, 7 grams of fat and 38 grams of carbohydrates.
According to our website visitors, a Small Pineapple Sundae is a healthy and nutritious option from Dairy Queen, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Pineapple Sundae is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pineapple Sundae from DQ.
There are 230 calories in a Small Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (64%).
To burn the 230 calories in a Small Pineapple Sundae, you would have to run for 20 minutes or walk for 33 minutes.
Serving Size | 1 sundae | |
Calories | 230 | |
Calories From Fat | 60 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0.0g | |
Cholesterol | 25mg | 8% |
Sodium | 85mg | 4% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 0g | 0% |
Sugars | 33g | |
Protein | 6g | 12% |
Vitamin A | 10% | |
Vitamin C | 8% | |
Calcium | 20% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus in a serving of Small Pineapple Sundae from Dairy Queen.
Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Small Pineapple Sundae from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.Select a second item to compare to the Small Pineapple Sundae from Dairy Queen.
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