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Dairy Queen Small Pineapple Sundae Nutrition Facts

Dairy Queen Small Pineapple Sundae Nutrition Facts

A Dairy Queen Small Pineapple Sundae contains 230 calories, 7 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pineapple Sundae from DQ.

Dairy Queen Small Pineapple Sundae Nutrition Facts

Updated: 9/2/2020
Serving Size 1 sundae
Calories 230 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 85mg 4%
Total Carbohydrates 38g 13%
Dietary Fiber 0g 0%
Sugars 33g  
Protein 6g 12%
Vitamin A   10%
Vitamin C   8%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 230 calories in a Small Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (64%).

To burn the 230 calories in a Small Pineapple Sundae, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Small Pineapple Sundae is a healthy and nutritious option from Dairy Queen, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Pineapple Sundae is healthy or not.

Is the Small Pineapple Sundae healthy?

 
 
82% of voters think the Small Pineapple Sundae is healthy.

Vote:  
9 2

Does the Small Pineapple Sundae taste good?

 
 
86% of voters think the Small Pineapple Sundae tastes good.

Vote:  
12 2

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Pineapple Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.

Weight Watchers points

12
SmartPoints
6
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus in a serving of Small Pineapple Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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