Dairy Queen Small Pineapple Sundae Nutrition Facts

Dairy Queen Small Pineapple Sundae Nutrition Facts

A Dairy Queen Small Pineapple Sundae contains 230 calories, 7 grams of fat and 38 grams of carbohydrates.

According to our website visitors, a Small Pineapple Sundae is a healthy and nutritious option from Dairy Queen, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Pineapple Sundae is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pineapple Sundae from DQ.

Dairy Queen Small Pineapple Sundae Calories

There are 230 calories in a Small Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (64%).

To burn the 230 calories in a Small Pineapple Sundae, you would have to run for 20 minutes or walk for 33 minutes.

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Dairy Queen Small Pineapple Sundae Nutrition Facts

Updated: 9/2/2020
Serving Size 1 sundae
Calories 230
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 85mg 4%
Total Carbohydrates 38g 13%
Dietary Fiber 0g 0%
Sugars 33g  
Protein 6g 12%
Vitamin A   10%
Vitamin C   8%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Small Pineapple Sundae Weight Watchers Points

12
SmartPoints
6
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus in a serving of Small Pineapple Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Small Pineapple Sundae healthy?

 
 
80% of voters think the Small Pineapple Sundae is healthy.

Vote:  
8 2

Does the Small Pineapple Sundae taste good?

 
 
85% of voters think the Small Pineapple Sundae tastes good.

Vote:  
11 2

Dairy Queen Pineapple Sundae Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Pineapple Sundae Ingredients

A Small Pineapple Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.

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