Dairy Queen

Dairy Queen Medium Pineapple Sundae Nutrition Facts

A Dairy Queen Medium Pineapple Sundae contains 330 calories, 10 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pineapple Sundae from DQ.

Dairy Queen Medium Pineapple Sundae Nutrition Facts

Updated: 9/2/2020
Serving Size	1 sundae
Calories	330	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	120mg	5%
Total Carbohydrates	54g	18%
Dietary Fiber	1g	4%
Sugars	47g
Protein	8g	16%
Vitamin A		15%
Vitamin C		15%
Calcium		30%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 330 calories in a Medium Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (64%).

To burn the 330 calories in a Medium Pineapple Sundae, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Pineapple Sundae (230 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Pineapple Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.