Dairy Queen

Dairy Queen Medium Pineapple Sundae Nutrition Facts

A Dairy Queen Medium Pineapple Sundae contains 330 calories, 10 grams of fat and 54 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Pineapple Sundae is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pineapple Sundae from DQ.

Dairy Queen Medium Pineapple Sundae Calories

There are 330 calories in a Medium Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (64%).

To burn the 330 calories in a Medium Pineapple Sundae, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Pineapple Sundae (230 calories) instead.

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Dairy Queen Medium Pineapple Sundae Nutrition Facts

Updated: 9/2/2020

Serving Size	1 sundae
Calories	330
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	120mg	5%
Total Carbohydrates	54g	18%
Dietary Fiber	1g	4%
Sugars	47g
Protein	8g	16%
Vitamin A		15%
Vitamin C		15%
Calcium		30%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Pineapple Sundae Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Pineapple Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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Dairy Queen Pineapple Sundae Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Pineapple Sundae Ingredients

A Medium Pineapple Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.