Dairy Queen Medium Pineapple Sundae Nutrition Facts

Dairy Queen Medium Pineapple Sundae Nutrition Facts

A Dairy Queen Medium Pineapple Sundae contains 330 calories, 10 grams of fat and 54 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Pineapple Sundae is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pineapple Sundae from DQ.

Dairy Queen Medium Pineapple Sundae Calories

There are 330 calories in a Medium Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (64%).

To burn the 330 calories in a Medium Pineapple Sundae, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Pineapple Sundae (230 calories) instead.

-- Advertisement. Content continues below --

Customize It

Dairy Queen Medium Pineapple Sundae Nutrition Facts

Updated: 9/2/2020
Serving Size 1 sundae
Calories 330
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 120mg 5%
Total Carbohydrates 54g 18%
Dietary Fiber 1g 4%
Sugars 47g  
Protein 8g 16%
Vitamin A   15%
Vitamin C   15%
Calcium   30%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Pineapple Sundae Weight Watchers Points

17
SmartPoints
9
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Pineapple Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Medium Pineapple Sundae healthy?

 
Not enough votes to rate the Medium Pineapple Sundae.

Vote:  

Does the Medium Pineapple Sundae taste good?

 
 
100% of voters think the Medium Pineapple Sundae tastes good.

Vote:  
5 0

Dairy Queen Pineapple Sundae Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Pineapple Sundae Ingredients

A Medium Pineapple Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.

Compare Nutrition Facts

Select a second item to compare to the Medium Pineapple Sundae from Dairy Queen.

CLOSE