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Dairy Queen Large Pineapple Sundae Nutrition Facts

Dairy Queen Large Pineapple Sundae Nutrition Facts

A Dairy Queen Large Pineapple Sundae contains 480 calories, 14 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Pineapple Sundae from DQ.

Dairy Queen Large Pineapple Sundae Nutrition Facts

Updated: 9/2/2020
Serving Size 1 sundae
Calories 480 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 9.0g 45%
Trans Fat .5g  
Cholesterol 45mg 15%
Sodium 170mg 7%
Total Carbohydrates 77g 26%
Dietary Fiber 1g 4%
Sugars 67g  
Protein 12g 24%
Vitamin A   20%
Vitamin C   20%
Calcium   40%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 480 calories in a Large Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (65%).

To burn the 480 calories in a Large Pineapple Sundae, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Medium Pineapple Sundae (330 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Pineapple Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.

Weight Watchers points

24
SmartPoints
13
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 13 WW PointsPlus in a serving of Large Pineapple Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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