A Dairy Queen Large Pineapple Sundae contains 480 calories, 14 grams of fat and 77 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Large Pineapple Sundae is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Large Pineapple Sundae from DQ.
There are 480 calories in a Large Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (65%).
To burn the 480 calories in a Large Pineapple Sundae, you would have to run for 42 minutes or walk for 69 minutes.
TIP: You could reduce your calorie intake by 150 calories by choosing the Medium Pineapple Sundae (330 calories) instead.
Serving Size | 1 sundae | |
Calories | 480 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 9.0g | 45% |
Trans Fat | .5g | |
Cholesterol | 45mg | 15% |
Sodium | 170mg | 7% |
Total Carbohydrates | 77g | 26% |
Dietary Fiber | 1g | 4% |
Sugars | 67g | |
Protein | 12g | 24% |
Vitamin A | 20% | |
Vitamin C | 20% | |
Calcium | 40% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 13 WW PointsPlus in a serving of Large Pineapple Sundae from Dairy Queen.
Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Large Pineapple Sundae from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.Select a second item to compare to the Large Pineapple Sundae from Dairy Queen.
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