Dairy Queen

Dairy Queen Ham Pancake Platter Nutrition Facts

A Dairy Queen Ham Pancake Platter contains 390 calories, 9 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham Pancake Platter from DQ.

Dairy Queen Ham Pancake Platter Nutrition Facts

Updated: 9/2/2020
Serving Size	1 serving
Calories	390	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	1410mg	59%
Total Carbohydrates	61g	20%
Dietary Fiber	3g	12%
Sugars	11g
Protein	29g	58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 390 calories in a Ham Pancake Platter from Dairy Queen. Most of those calories come from carbohydrates (55%).

To burn the 390 calories in a Ham Pancake Platter, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Regular Pancake Platter (260 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Ham Pancake Platter contains egg, gluten, milk, soy and wheat. a Dairy Queen Ham Pancake Platter does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.