Dairy Queen Ham Pancake Platter Nutrition Facts

Dairy Queen Ham Pancake Platter Nutrition Facts

A Dairy Queen Ham Pancake Platter contains 390 calories, 9 grams of fat and 61 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ham Pancake Platter is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham Pancake Platter from DQ.

Dairy Queen Ham Pancake Platter Calories

There are 390 calories in a Ham Pancake Platter from Dairy Queen. Most of those calories come from carbohydrates (55%).

To burn the 390 calories in a Ham Pancake Platter, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Regular Pancake Platter (260 calories) instead.

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Dairy Queen Ham Pancake Platter Nutrition Facts

Updated: 9/2/2020
Serving Size ?
Calories 390
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1410mg 59%
Total Carbohydrates 61g 20%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 29g 58%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Ham Pancake Platter Weight Watchers Points

11
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus in a serving of Ham Pancake Platter from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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Dairy Queen Ham Pancake Platter Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Ham Pancake Platter contains egg, gluten, milk, soy and wheat. a Dairy Queen Ham Pancake Platter does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Ham Pancake Platter Ingredients

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