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Dairy Queen Medium Oreo Dirt Pie Blizzard Nutrition Facts

Dairy Queen Medium Oreo Dirt Pie Blizzard Nutrition Facts

A Dairy Queen Medium Oreo Dirt Pie Blizzard contains 1140 calories, 48 grams of fat and 162 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Oreo Dirt Pie Blizzard from DQ.

Dairy Queen Medium Oreo Dirt Pie Blizzard Nutrition Facts

Updated: 4/2/2022
Serving Size 1 blizzard
Calories 1140 See analysis
Calories From Fat 430
Amount Per Serving % Daily Value*
Total Fat 48g 74%
Saturated Fat 20g 100%
Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 580mg 24%
Total Carbohydrates 162g 54%
Dietary Fiber 4g 16%
Sugars 118g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1140 calories in a Medium Oreo Dirt Pie Blizzard from Dairy Queen. Most of those calories come from fat (37%) and carbohydrates (56%).

To burn the 1140 calories in a Medium Oreo Dirt Pie Blizzard, you would have to run for 100 minutes or walk for 163 minutes.

TIP: You could reduce your calorie intake by 330 calories by choosing the Small Oreo Dirt Pie Blizzard (810 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Oreo Dirt Pie Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Dirt Pie Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Oreo Dirt Pie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor, Chocolate Cookie Crumb Variegate: Soybean Oil, Powdered Sugar (Sugar, Cornstarch), Chocolate Cookie Crumb (Unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor And Soy Lecithin), Cocoa Processed W/ Alkali, Salt, Soy Lecithin And Natural Flavor, Gummy worms Gummi Worms (Corn Syrup, Sugar, Fructose, Water, Vegetable Oil [Palm, Coconut, Canola] and Carnauba Leaf Wax [To Prevent Sticking], Gelatim, Citric Acid, Natural and Artificial Flavors, Pectin [Derived from Fruit], Colors [From Fruits and Vegetables])..

Weight Watchers points

52
SmartPoints
31
PointsPlus
52
Freestyle

There are 52 Weight Watchers Freestyle Points, 52 WW SmartPoints and 31 WW PointsPlus in a serving of Medium Oreo Dirt Pie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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