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Dairy Queen Mini Oreo Cheesecake Blizzard Nutrition Facts

Dairy Queen Mini Oreo Cheesecake Blizzard Nutrition Facts

A Dairy Queen Mini Oreo Cheesecake Blizzard contains 490 calories, 22 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Oreo Cheesecake Blizzard from DQ.

Dairy Queen Mini Oreo Cheesecake Blizzard Nutrition Facts

Updated: 6/9/2020
Serving Size 1 blizzard
Calories 490 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Trans Fat .5g  
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbohydrates 65g 22%
Dietary Fiber 2g 8%
Sugars 48g  
Protein 9g 18%
Vitamin A   15%
Vitamin C   0%
Calcium   25%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 490 calories in a Mini Oreo Cheesecake Blizzard from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (52%).

To burn the 490 calories in a Mini Oreo Cheesecake Blizzard, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Mini Oreo Cheesecake Blizzard from Dairy Queen is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Mini Oreo Cheesecake Blizzard is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Oreo Cheesecake Blizzard is healthy or not.

Is the Mini Oreo Cheesecake Blizzard healthy?

 
 
45% of voters think the Mini Oreo Cheesecake Blizzard is healthy.

Vote:  
9 11

Does the Mini Oreo Cheesecake Blizzard taste good?

 
 
100% of voters think the Mini Oreo Cheesecake Blizzard tastes good.

Vote:  
18 0

Allergens

Contains
egg
gluten
milk
soy
wheat
May Contain
peanuts
tree nuts
Does Not Contain*
fish
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Oreo Cheesecake Blizzard contains egg, gluten, milk, soy and wheat and may contain peanuts and tree nuts. a Dairy Queen Oreo Cheesecake Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Oreo Cheesecake Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor, Chocolate Cookie Crumb Variegate: Soybean Oil, Powdered Sugar (Sugar, Cornstarch), Chocolate Cookie Crumb (Unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor And Soy Lecithin), Cocoa Processed W/ Alkali, Salt, Soy Lecithin And Natural Flavor, Cheesecake Pieces: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Graham Cracker Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor), Sugar, Eggs, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin Palmitate A), Less Than 2% Of: Water, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Cornstarch, Cream, Milk, Nonfat Milk, Carrageenan, Dextrose, Citric Acid, Malic Acid, Lime Juice, Natural Flavor, Pectin, Xanthan Gum, Vanilla Bean Extractives, Lemon Juice Concentrate, Lemon Oil.

Weight Watchers points

23
SmartPoints
13
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Mini Oreo Cheesecake Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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