Dairy Queen

Dairy Queen Mini Mint Oreo® Blizzard Nutrition Facts

A Dairy Queen Mini Mint Oreo® Blizzard contains 400 calories, 14 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Mint Oreo® Blizzard from DQ.

Dairy Queen Mini Mint Oreo® Blizzard Nutrition Facts


Serving Size	205g
Calories	400	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	280mg	12%
Total Carbohydrates	62g	21%
Dietary Fiber	1g	4%
Sugars	48g
Protein	8g	16%
Vitamin A		10%
Vitamin C		0%
Calcium		25%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 400 calories in a Mini Mint Oreo® Blizzard from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 400 calories in a Mini Mint Oreo® Blizzard, you would have to run for 35 minutes or walk for 57 minutes.

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Customer ratings

According to our website visitors, a Mini Mint Oreo® Blizzard is not a healthy and nutritious option from Dairy Queen, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Mint Oreo® Blizzard is healthy or not.