Dairy Queen

Dairy Queen Large Mint Oreo® Blizzard Nutrition Facts

A Dairy Queen Large Mint Oreo® Blizzard contains 1070 calories, 36 grams of fat and 168 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mint Oreo® Blizzard from DQ.

Dairy Queen Large Mint Oreo® Blizzard Nutrition Facts


Serving Size	543g
Calories	1070	See analysis
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	18.0g	90%
Trans Fat	1.0g
Cholesterol	75mg	25%
Sodium	730mg	30%
Total Carbohydrates	168g	56%
Dietary Fiber	2g	8%
Sugars	131g
Protein	21g	42%
Vitamin A		30%
Vitamin C		0%
Calcium		60%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1070 calories in a Large Mint Oreo® Blizzard from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 1070 calories in a Large Mint Oreo® Blizzard, you would have to run for 94 minutes or walk for 153 minutes.

TIP: You could reduce your calorie intake by 330 calories by choosing the Medium Mint Oreo® Blizzard (740 calories) instead.

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Customer ratings

According to our website visitors, a Large Mint Oreo® Blizzard is a healthy and nutritious option from Dairy Queen, with 65% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mint Oreo® Blizzard is healthy or not.