Dairy Queen

Dairy Queen Medium Harvest Berry Pie Blizzard Nutrition Facts

A Dairy Queen Medium Harvest Berry Pie Blizzard contains 910 calories, 41 grams of fat and 122 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Harvest Berry Pie Blizzard from DQ.

Dairy Queen Medium Harvest Berry Pie Blizzard Nutrition Facts


Serving Size	1 Blizzard
Calories	910	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	41g	63%
Saturated Fat	17g	85%
Trans Fat	1g
Cholesterol	55mg	18%
Sodium	470mg	20%
Total Carbohydrates	122g	41%
Dietary Fiber	4g	16%
Sugars	86g
Protein	16g	32%
Vitamin A		25%
Vitamin C		6%
Calcium		45%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 910 calories in a Medium Harvest Berry Pie Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (54%).

To burn the 910 calories in a Medium Harvest Berry Pie Blizzard, you would have to run for 80 minutes or walk for 130 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Small Harvest Berry Pie Blizzard (680 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Harvest Berry Pie Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Harvest Berry Pie Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Harvest Berry Pie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Berry Blend: Blueberries, Blackberries, Red Raspberries, Graham Base: Soybean Oil, Graham Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Salt, Baking Soda), Powdered Sugar (Sugar, Cornstarch), Cocoa, Artificial Flavor, Mono & Diglycerides, Soy Lecithin, and Salt, Pie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Spread (Palm Oil, Water, Soybean Oil, Contains less than 2% of Salt, Natural Flavor, Soy Lecithin.), Sugar, Whole Eggs, Water, Sodium Propionate (Preservative), Salt, Potassium Sorbate (Preservative).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 25 WW PointsPlus in a serving of Medium Harvest Berry Pie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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