A Dairy Queen Ice Cream Sandwich contains 180 calories, 5 grams of fat and 30 grams of carbohydrates.
According to our website visitors, it's hard to tell if Ice Cream Sandwich from Dairy Queen is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Ice Cream Sandwich is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ice Cream Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Ice Cream Sandwich from DQ.
There are 180 calories in a Ice Cream Sandwich from Dairy Queen. Most of those calories come from carbohydrates (66%).
To burn the 180 calories in a Ice Cream Sandwich, you would have to run for 16 minutes or walk for 26 minutes.
Serving Size | 1 sandwich | |
Calories | 180 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 3.0g | 15% |
Trans Fat | 0.0g | |
Cholesterol | 10mg | 3% |
Sodium | 130mg | 5% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 17g | |
Protein | 4g | 8% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Ice Cream Sandwich from Dairy Queen.
Allergy Information: a Dairy Queen Ice Cream Sandwich contains gluten, milk, soy and wheat. a Dairy Queen Ice Cream Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Ice Cream Sandwich from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Chocolate Flavored Wafer: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, High Fructose Corn Syrup, Contains 2% or less of: Cocoa, Baking Soda, Salt, Soy Lecithin, Soy Flour, Artificial Flavor.Select a second item to compare to the Ice Cream Sandwich from Dairy Queen.
CLOSE