Dairy Queen Mint Oreo® Blizzard Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Mint Oreo® Blizzard from DQ.

Calories in a Mini Mint Oreo® Blizzard

There are 400 calories in a Mini Mint Oreo® Blizzard from Dairy Queen. Most of those calories come from carbohydrates (62%).

Mini Mint Oreo® Blizzard Nutrition Facts

Serving Size 205g
Amount Per Serving
Calories 400
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrates 62g 21%
Dietary Fiber 1g 4%
Sugars 48g  
Protein 8g 16%
Vitamin A   10%
Vitamin C   0%
Calcium   25%
Iron   10%
Weight Watchers SmartPoints 19
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

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Mini Mint Oreo® Blizzard Allergens

We are working on getting the allergen information for this item.

Mini Mint Oreo® Blizzard Ingredients

We are working on getting the ingredients for this item.

Calories in a Small Mint Oreo® Blizzard

There are 560 calories in a Small Mint Oreo® Blizzard from Dairy Queen. Most of those calories come from carbohydrates (63%).

Small Mint Oreo® Blizzard Nutrition Facts

Serving Size 294g
Amount Per Serving
Calories 560
Calories From Fat 160
Total Fat 18g 28%
Saturated Fat 10.0g 50%
Trans Fat 1.0g  
Cholesterol 40mg 13%
Sodium 360mg 15%
Total Carbohydrates 87g 29%
Dietary Fiber 1g 4%
Sugars 69g  
Protein 11g 22%
Vitamin A   20%
Vitamin C   0%
Calcium   35%
Iron   15%
Weight Watchers SmartPoints 27
Weight Watchers PointsPlus 15

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

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Small Mint Oreo® Blizzard Allergens

We are working on getting the allergen information for this item.

Small Mint Oreo® Blizzard Ingredients

We are working on getting the ingredients for this item.

Calories in a Medium Mint Oreo® Blizzard

There are 740 calories in a Medium Mint Oreo® Blizzard from Dairy Queen. Most of those calories come from carbohydrates (62%).

Medium Mint Oreo® Blizzard Nutrition Facts

Serving Size 362g
Amount Per Serving
Calories 740
Calories From Fat 230
Total Fat 25g 38%
Saturated Fat 12.0g 60%
Trans Fat 1.0g  
Cholesterol 50mg 17%
Sodium 530mg 22%
Total Carbohydrates 116g 39%
Dietary Fiber 1g 4%
Sugars 89g  
Protein 14g 28%
Vitamin A   20%
Vitamin C   0%
Calcium   40%
Iron   20%
Weight Watchers SmartPoints 35
Weight Watchers PointsPlus 20

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

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Medium Mint Oreo® Blizzard Allergens

We are working on getting the allergen information for this item.

Medium Mint Oreo® Blizzard Ingredients

We are working on getting the ingredients for this item.

Calories in a Large Mint Oreo® Blizzard

There are 1070 calories in a Large Mint Oreo® Blizzard from Dairy Queen. Most of those calories come from carbohydrates (62%).

Large Mint Oreo® Blizzard Nutrition Facts

Serving Size 543g
Amount Per Serving
Calories 1070
Calories From Fat 320
Total Fat 36g 55%
Saturated Fat 18.0g 90%
Trans Fat 1.0g  
Cholesterol 75mg 25%
Sodium 730mg 30%
Total Carbohydrates 168g 56%
Dietary Fiber 2g 8%
Sugars 131g  
Protein 21g 42%
Vitamin A   30%
Vitamin C   0%
Calcium   60%
Iron   30%
Weight Watchers SmartPoints 51
Weight Watchers PointsPlus 29

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

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Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Large Mint Oreo® Blizzard Allergens

We are working on getting the allergen information for this item.

Large Mint Oreo® Blizzard Ingredients

We are working on getting the ingredients for this item.