Dairy Queen

Dairy Queen Banana Split Nutrition Facts

A Dairy Queen Banana Split contains 520 calories, 14 grams of fat and 94 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Split from DQ.

Dairy Queen Banana Split Nutrition Facts

Updated: 9/2/2020
Serving Size	1 banana split
Calories	520	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Trans Fat	.5g
Cholesterol	30mg	10%
Sodium	150mg	6%
Total Carbohydrates	94g	31%
Dietary Fiber	4g	16%
Sugars	74g
Protein	9g	18%
Vitamin A		15%
Vitamin C		40%
Calcium		30%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 520 calories in a Banana Split from Dairy Queen. Most of those calories come from carbohydrates (71%).

To burn the 520 calories in a Banana Split, you would have to run for 46 minutes or walk for 74 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

According to our website visitors, it's hard to tell if Banana Split from Dairy Queen is a healthy option. Our visitors are split on the issue, with 46% of visitors thinking a Banana Split is healthy and 54% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Banana Split is healthy or not.

Is the Banana Split healthy?

46% of voters think the Banana Split is healthy.

Vote:

72 83

Does the Banana Split taste good?

94% of voters think the Banana Split tastes good.

Vote:

153 9

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Banana Split contains milk and soy. a Dairy Queen Banana Split does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Banana Split from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Banana, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid, Artificially Flavored Chocolate Topping: High Fructose Corn Syrup, Water, Cocoa (Processed With Alkali), Modified Food Starch, Salt, Potassium Sorbate (Preservative), Artificial Flavors, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.