Dairy Queen

Dairy Queen Banana Split Nutrition Facts

A Dairy Queen Banana Split contains 520 calories, 14 grams of fat and 94 grams of carbohydrates.

According to our website visitors, it's hard to tell if Banana Split from Dairy Queen is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a Banana Split is healthy and 53% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Banana Split is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Split from DQ.

Dairy Queen Banana Split Calories

There are 520 calories in a Banana Split from Dairy Queen. Most of those calories come from carbohydrates (71%).

To burn the 520 calories in a Banana Split, you would have to run for 46 minutes or walk for 74 minutes.

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Dairy Queen Banana Split Nutrition Facts

Updated: 9/2/2020

Serving Size	1 banana split
Calories	520
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Trans Fat	.5g
Cholesterol	30mg	10%
Sodium	150mg	6%
Total Carbohydrates	94g	31%
Dietary Fiber	4g	16%
Sugars	74g
Protein	9g	18%
Vitamin A		15%
Vitamin C		40%
Calcium		30%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Banana Split Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 14 WW PointsPlus in a serving of Banana Split from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Banana Split healthy?

47% of voters think the Banana Split is healthy.

Vote:

69 79

Does the Banana Split taste good?

94% of voters think the Banana Split tastes good.

Vote:

145 9

Dairy Queen Banana Split Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Banana Split contains milk and soy. a Dairy Queen Banana Split does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Banana Split Ingredients

A Banana Split from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Banana, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid, Artificially Flavored Chocolate Topping: High Fructose Corn Syrup, Water, Cocoa (Processed With Alkali), Modified Food Starch, Salt, Potassium Sorbate (Preservative), Artificial Flavors, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.