Cracker Barrel

Cracker Barrel Medium Hickory Smoked Country Ham Side Nutrition Facts

A Cracker Barrel Medium Hickory Smoked Country Ham Side contains 270 calories, 13 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Hickory Smoked Country Ham Side from Cracker Barrel Old Country Store.

Cracker Barrel Medium Hickory Smoked Country Ham Side Nutrition Facts

Updated: 4/28/2021
Serving Size	1 medium side order
Calories	270	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	1680mg	70%
Total Carbohydrates	6g	2%
Dietary Fiber	1g	4%
Sugars	0g
Protein	33g	66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 270 calories in a Medium Hickory Smoked Country Ham Side from Cracker Barrel. Most of those calories come from protein (48%) and fat (43%).

To burn the 270 calories in a Medium Hickory Smoked Country Ham Side, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 7 WW PointsPlus in a serving of Medium Hickory Smoked Country Ham Side from Cracker Barrel.

Weight Watchers points for
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