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Cracker Barrel Large Hickory Smoked Country Ham Side Nutrition Facts

Cracker Barrel Large Hickory Smoked Country Ham Side Nutrition Facts

A Cracker Barrel Large Hickory Smoked Country Ham Side contains 540 calories, 26 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Hickory Smoked Country Ham Side from Cracker Barrel Old Country Store.

Cracker Barrel Large Hickory Smoked Country Ham Side Nutrition Facts

Updated: 4/28/2021
Serving Size 1 large side order
Calories 540 See analysis
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 3360mg 140%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 66g 132%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 540 calories in a Large Hickory Smoked Country Ham Side from Cracker Barrel. Most of those calories come from protein (48%) and fat (43%).

To burn the 540 calories in a Large Hickory Smoked Country Ham Side, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Medium Hickory Smoked Country Ham Side (270 calories) instead.

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Weight Watchers points

SmartPoints
14
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 14 WW PointsPlus in a serving of Large Hickory Smoked Country Ham Side from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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