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Cracker Barrel Fresh Start Sampler Nutrition Facts

Cracker Barrel Fresh Start Sampler Nutrition Facts

A Cracker Barrel Fresh Start Sampler contains 490 calories, 18 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Start Sampler from Cracker Barrel Old Country Store.

Cracker Barrel Fresh Start Sampler Nutrition Facts

Updated: 4/28/2021
Serving Size 1 order
Calories 490 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 390mg 130%
Sodium 230mg 10%
Total Carbohydrates 62g 21%
Dietary Fiber 6g 24%
Sugars 40g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 490 calories in a Fresh Start Sampler from Cracker Barrel. Most of those calories come from fat (33%) and carbohydrates (50%).

To burn the 490 calories in a Fresh Start Sampler, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

19
SmartPoints
13
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Fresh Start Sampler from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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