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Costa Vida Regular Pico de Gallo for Salad Nutrition Facts

Costa Vida Regular Pico de Gallo for Salad Nutrition Facts

A Costa Vida Regular Pico de Gallo for Salad contains 20 calories, 1.1 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Pico de Gallo for Salad from Costa Vida Mexican Grill.

Costa Vida Regular Pico de Gallo for Salad Nutrition Facts

Updated: 7/2/2021
Serving Size 1 serving
Calories 20 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Calorie analysis

There are 20 calories in a Regular Pico de Gallo for Salad from Costa Vida. Most of those calories come from fat (36%) and carbohydrates (48%).

To burn the 20 calories in a Regular Pico de Gallo for Salad, you would have to run for 2 minutes or walk for 3 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Small Pico de Gallo for Salad (10 calories) instead.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Regular Pico de Gallo for Salad from Costa Vida.

Weight Watchers points for
the full Costa Vida menu

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