There are 189 calories in a Regular Grilled Chicken for Salad from Costa Vida. Most of those calories come from protein (64%) and fat (34%).
To burn the 189 calories in a Regular Grilled Chicken for Salad, you would have to run for 17 minutes or walk for 27 minutes.
TIP: You could reduce your calorie intake by 94 calories by choosing the Small Grilled Chicken for Salad (95 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Grilled Chicken for Salad is healthy or not.
There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 5 WW PointsPlus in a serving of Regular Grilled Chicken for Salad from Costa Vida.
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