There are 109 calories in a Large Powerade Mountain Blast from Cookout. Most of those calories come from carbohydrates (100%).
To burn the 109 calories in a Large Powerade Mountain Blast, you would have to run for 10 minutes or walk for 16 minutes.
TIP: You could reduce your calorie intake by 34 calories by choosing the Regular Powerade Mountain Blast (75 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Powerade Mountain Blast is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of Large Powerade Mountain Blast from Cookout.
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