There are 209 calories in a Large Mellow Yellow from Cookout. Most of those calories come from carbohydrates (100%).
To burn the 209 calories in a Large Mellow Yellow, you would have to run for 18 minutes or walk for 30 minutes.
TIP: You could reduce your calorie intake by 65 calories by choosing the Regular Mellow Yellow (144 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mellow Yellow is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Large Mellow Yellow from Cookout.
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