Cookout Regular Fries Nutrition Facts

Cookout Regular Fries Nutrition Facts

Cookout Regular Fries contains 347 calories, 17 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Fries from Cookout.

Cookout Regular Fries Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 347 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 687mg 29%
Total Carbohydrates 45g 15%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   12%
Calcium   0%
Iron   5%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 347 calories in Regular Fries from Cookout. Most of those calories come from fat (44%) and carbohydrates (52%).

To burn the 347 calories in Regular Fries, you would have to run for 30 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Regular Fries from Cookout is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking Regular Fries is healthy and 50% thinking it's unhealthy.

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Weight Watchers points


There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Regular Fries from Cookout.

Weight Watchers points for
the full Cookout menu

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